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Liyini ithawula lezemidlalo elineziphu?

Uma kuziwa ekuhlaleni umatasa futhi uphile impilo enempilo, ukuba negiya elifanele kungenza umehluko.Futhi into evame ukunganakwa kodwa ucezu lwesisetshenziswa olubalulekile lwanoma yimuphi umsubathi noma umthandi wokuqina umzimba ithawula lezemidlalo eliziphu.

Ngakho, liyini ngempela ithawula lezemidlalo elineziphu?Lesi siqeshana segiya esishintshashintshayo siklanyelwe ukwenza ukujima kwakho nezikhathi zokuqeqesha zibe lula futhi zisebenze kahle.Ngokungafani namathawula endabuko, ithawula lezemidlalo elineziphu lineziphu ekuvumela ukuthi uyivikele kalula entanyeni yakho, esihlakaleni, noma esikhwameni sokujima.Lokhu kungaba usizo ngendlela emangalisayo phakathi nokujima okukhulu noma imisebenzi yangaphandle, njengoba kuqinisekisa ukuthi ithawula lakho lihlala lisendaweni futhi lifinyeleleka kalula ngaso sonke isikhathi.

Ngokungeziwe ekwakhiweni kwalo okusebenzayo, ithawula lezemidlalo elineziphu liphinde linikeze ezinye izinzuzo ezimbalwa ezenza kube okufanele ube nakho kunoma ubani ophila ngendlela esebenzayo.Okokuqala, yenziwe ngezinto ezisezingeni eliphezulu, ezimuncayo ezisula umjuluko nomswakama, zikugcina womile futhi unethezekile kukho konke ukujima kwakho.Lokhu kungaba usizo ikakhulukazi phakathi nezimo ezishisayo nezinomswakama, njengoba kusiza ukuvimbela ukushisa ngokweqile futhi kunciphisa ingozi yokucasuka kwesikhumba.

Ngaphezu kwalokho, idizayini eneziphu yethawula lezemidlalo iyenza ibe nenhlanzeko futhi isebenziseka kalula.Ngokungafani namathawula endabuko okungase kudingeke uwalungise njalo futhi uwamise kabusha, ithawula lezemidlalo elineziphu lihlala lisendaweni, livimbele ukuthi lingathintani nephansi le-gym engcolile noma imishini.Lokhu akusizi nje ukugcina ithawula lihlanzekile, kodwa futhi kunciphisa ingozi yokusabalalisa amagciwane namagciwane.

Enye inzuzo yethawula lezemidlalo elineziphu ukuguquguquka kwayo.Ngaphezu kokuyisebenzisa ukuze usule umjuluko ngesikhathi sokusebenza, ungayisebenzisa futhi njengethawula lokupholisa ngokulimanzisa bese ulibeka entanyeni noma ekhanda lakho.Lokhu kungasiza ukwehlisa izinga lokushisa lomzimba wakho futhi kunikeze impumuzo phakathi nomsebenzi oshubile noma esimweni sezulu esishisayo.

Ngaphezu kwalokho, idizayini eneziphu ikuvumela ukuthi ugcine kalula izinto ezincane ezinjengokhiye, amakhadi, noma imali ngenkathi uzivocavoca.Lokhu kusho ukuthi ungagcina izinto zakho ezibalulekile zivikelekile futhi zifinyeleleka ngaphandle kokudinga ukuphatha isikhwama esihlukile noma ukhathazeke ngokuthi zizolahleka noma zebiwe.

Kungakhathaliseki ukuthi uthanda ukugijima, ukugibela ibhayisikili, i-yoga, nanoma yiluphi olunye uhlobo lokuzivocavoca, ithawula lezemidlalo eliziphu liyisisekeli esisebenzayo nesiguquguqukayo esingathuthukisa kakhulu ukusebenza kwakho nolwazi lulonke.Ukutshala imali okuncane okungenza umehluko omkhulu esimisweni sakho sokufaneleka.

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Sengiphetha, ithawula lezemidlalo elineziphu liwucezu lwegiya olusebenziseka kakhulu futhi oluguquguqukayo wonke umsubathi nothanda ukuqina okufanele bakucabangele ukulingeza kuzikhali zabo zokujima.Ngokuklama kwayo okulula, okokusebenza kwekhwalithi ephezulu, kanye nezinzuzo eziningi, ingakusiza ukuthi uhlale unethezekile, womile, futhi ugxilile phakathi nokujima kwakho, iqinisekise ukuthi uthola okungcono kakhulu kuso sonke isikhathi sokuqeqeshwa.Ngakho-ke, uma ubheke ukuyisa umdlalo wakho wokufaneleka uwuyise ezingeni elilandelayo, qiniseka ukuthi utshala ithawula lezemidlalo elineziphu - umzimba wakho uzokubonga ngalo.


Isikhathi sokuthumela: Feb-03-2024